Challending Thinking Patterns
Personal Development Training module
Challenging and Changing Your Thinking Patterns
Who should attend
All staff who wish to improve their performance in their personal
and professional lives. |
 |
Overview
Ever noticed that ‘I’m not good
enough’ thought that pops in and stops you on the road to success?
This interactive seminar is designed to allow you to identify some
of these beliefs and show you easy-to-implement strategies to
challenge and change your thinking processes and belief systems
using some effective cognitive behavior change strategies. As well
as having the potential to be life-changing, this seminar is
guaranteed to be full of laughter and humor.
Productivity Improvement
On leaving this course you will be able to
• Understand the power of beliefs and how they affect your
life
• Understand how our own B.E.A.F (beliefs, expectations attachments
and fears) influences our behaviors and results
• Recognise the triggers that start the process of self
sabotage
• Learn how to challenge and change your internal
dialogue
| Date |
Venue |
Time |
Presenter |
Investment |
|
2010
|
|
|
|
|
|
TBA
|
Chamber
of
Commerce
Invercargill
|
9:00am
to
4:00
|
Karyn Chalk
Profile
|
$320 member
$420 non member
Excl gst |
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